Some beautiful squashes at the Ladner Farmers’ Market…. Just pretty. #photo #photography #fresh #squashes #farmersmarket #cool #interesting #pretty #nature #natural #nofilter
Yesterday’s amuse bouche: spicy tuna nigiri (replaced wasabi with sirracha mayo) #sushi #mystuff #spicytuna #sirracha
Made a really special amuse for some VIPs yesterday: Nigiri salmon sushi - lemon crudo salmon, wasabi avocado coolie, soy gel, cucumber gel #sushi #mystuff #amuse
I had a spa day yesterday and I was in the waiting room for a minute when I noticed this autograph directly above my head. I was so busy on the days around his death but I can honestly say the world is little less brighter and fun without him in in. My condolences to his family. He was one of the greatest funny man. This is my tribute to a man who has brought so much laughter and light to millions. Hope you found happiness and peace in heaven.  #riprobinwilliams #robinwilliams #comedian
My August 2014 fitness update. A little late but I was a little sick in the first week of August. Weight is plateauing at 203 - 205 lbs. Starting to feel more solid and more stronger, more agile, opposed to being softer and heavier. Need to work on abs but waist is my goal size (33 inches; goal size: 32 inches) and it was my birthday yesterday…. So major cheat meals yesterday but hey  (at South Arm Community Centre (SACC))
Made garlic herb pinwheel bread yesterday…. So happy #homemade #bread #garlicbread #fresh
New asian supermarket opened up in Richmond. Sigh… Why do we Asian name our places like this? Is this “for real”? Hahaha #photo #photography #random #photooftheday #funny #asian #really
Fresh chestnut blintz with fresh blueberry compote and cottage cheese #dessert #sweet #mystuff
Whole wheat spaghetti peperonata & baby kale and turkey meatballs #pasta #homemade #mystuff